Kick Negative Self-Talk to the Curb

Kick Negative Self-Talk to the Curb

Want the big secret about your teen’s inner critic? One that gives you hope when you hear your teen say… I’m not good enough to make the team. I’ll just get it wrong. There’s no way I could do that…? Well, here it is…. the inner critic is actually trying...
How to Keep Your Teen Focused and Happy

How to Keep Your Teen Focused and Happy

The end of the school year is in sight and teachers, students, and parents are starting to wind down. Those healthy lunches you packed so diligently in the beginning of the year have gone from this… to this… Teacher’s Facebook posts are beginning to feature a lot of...