Tap into the Power of Social Networking

Tap into the Power of Social Networking

It’s not too early to teach your teen the art of social networking. Actively building and nurturing a social network based on trust and mutual support can help them in every aspect of life —  from homework to landing a job to making new friends.   First,...
Kick Negative Self-Talk to the Curb

Kick Negative Self-Talk to the Curb

Want the big secret about your teen’s inner critic? One that gives you hope when you hear your teen say… I’m not good enough to make the team. I’ll just get it wrong. There’s no way I could do that…? Well, here it is…. the inner critic is actually trying...
4 Winter Blues-Busters that WORK

4 Winter Blues-Busters that WORK

When it’s cold and gloomy outside, and you start to get the winter blues … that’s exactly the time to get moving and take extra care of your body! It may feel counterintuitive, but fighting that urge to hibernate will help your teen stay positive and energized through...
Reach Ambitious Goals with a “Bucket List”

Reach Ambitious Goals with a “Bucket List”

If your teen is a practical, black-and-white  thinker (let’s be real – they want no part of a vision board), then a “bucket list” is their ticket to goal setting.  Confession: I LOVE lists! That feeling of accomplishment when I cross something off my...